{"product_id":"never-too-late-a-fitness-guide-for-the-over-50s","title":"Never Too Late – A Fitness Guide for the Over 50s","description":"\u003cp\u003e\u003cem\u003e\"It's never too late. It's only the beginning.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNever Too Late\u003c\/strong\u003e is a warm, practical and motivating fitness guide written especially for women over 50 who are ready to start their new chapter — wherever they are, whatever their fitness level.\u003c\/p\u003e\u003cp\u003eThis isn't about perfection. It's about starting. Written from personal experience, this guide will walk you through everything you need to begin moving, building strength, and feeling confident again — one small step at a time.\u003c\/p\u003e\u003ch3\u003eInside you'll find:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✔ Motivational chapters on building confidence and getting back into movement\u003c\/li\u003e\n\u003cli\u003e✔ 18 illustrated resistance band exercises with step-by-step guidance\u003c\/li\u003e\n\u003cli\u003e✔ A full 7-day weekly workout plan\u003c\/li\u003e\n\u003cli\u003e✔ Cardio guidelines tailored for beginners\u003c\/li\u003e\n\u003cli\u003e✔ Gentle encouragement throughout — no pressure, no perfection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThis is your journey. This is your new chapter.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e📚 Delivered instantly as a digital download via Gumroad.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🎁 Bonus:\u003c\/strong\u003e Every customer who purchases a fitness product from New Chapter Fitness receives a free copy of this book — check your order confirmation for your free download code!\u003c\/p\u003e","brand":"New Chapter Fitness","offers":[{"title":"Default Title","offer_id":53264276259159,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/6001\/2631\/files\/never-too-late-square-cover.png?v=1776080265","url":"https:\/\/newchapterfitness.co.uk\/products\/never-too-late-a-fitness-guide-for-the-over-50s","provider":"New Chapter Fitness","version":"1.0","type":"link"}